{"id":134,"date":"2012-03-30T17:23:41","date_gmt":"2012-03-30T06:53:41","guid":{"rendered":"https:\/\/www.mcmservices.com.au\/?p=134"},"modified":"2016-08-18T13:29:36","modified_gmt":"2016-08-18T03:59:36","slug":"training-program-of-the-year","status":"publish","type":"post","link":"https:\/\/www.mcmservices.com.au\/news\/training-program-of-the-year\/","title":{"rendered":"Rapid response takes us north"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,242,251,241,240,245],"tags":[],"yoast_head":"\n